Relaxing & Energizing Yoga

Chris teaches Relaxing & Energizing Yoga on Wednesdays at 4:44pm.

Chris Carrington is a certified yoga teacher with over three years of experience. He is passionate about helping all feel peace, strength, & love through the practice of yoga & meditation, in his free, relaxing & energizing yoga class @ Soul Connections Community Center.

After experiencing the transformative power of yoga & meditation in his own life, Chris Carrington decided to become a teacher to share this practice with others. He completed his yoga teacher training at Anuttara Yoga Shala, his advanced meditation training with Dr Joe Dispenza, & has also completed additional training in Tibetan Buddhism online.

In his classes, Chris Carrington focuses on creating a welcoming & inclusive space for students of all levels. He encourages his students to explore their bodies & minds, & to find their own unique path in their practice. He believes that yoga & meditation are tools for personal growth & transformation, & that all can benefit from these practices that cultivate a resilient body & mind. Outside of teaching, Chris Carrington enjoys spending time in nature, playing guitar, & practicing yoga & meditation on his own. He is committed to his own personal growth & is learning & expanding his knowledge daily.

Whether you are new to yoga & meditation or have been practicing for years, Chris Carrington welcomes you to join his class to discover the many benefits of yoga & meditation.