Balancing the Bodies

This immersion takes you on a Classical Kundalini Yoga journey through the Chakras to balance the Physical, Mental, Emotional and Spiritual bodies. We will initiate the chakras through a guided meditation, balance the Masculine and Feminine nadis with breathwork and then work with each chakra individually through movement, mantra and meditation to purify and neutralize stagnation, leaving you balanced and clear for the summer season. Classical Kundalini Yoga was developed by Yogrishi Vishvketu, a Himalayan master and founder of the Akhanda Yoga Institute.